Britt Lower
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
44 acting credits · 1 directing credit
Acting · 44
Law & Order: Special Victims Unit
1999
The Tonight Show Starring Jimmy Fallon
2014
Late Night with Seth Meyers
2014
The Late Show with Stephen Colbert
2015
The Kelly Clarkson Show
2019
It's Always Sunny in Philadelphia
2005
Unforgettable
2011
Severance
2022
Quotidien
2016
American Horror Stories
2021
The Jonathan Ross Show
2011
Future Man
2017
Man Seeking Woman
2015
Wrecked
2016
Ghosted
2017
Bad Internet
2016
The Emmy Awards
1949
I Will Find You
2026
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
2025
Sisters
2015
Sender
2026
The Letter
2012
Those People
2015
Holly Slept Over
2020
Beside Still Waters
2014
Domain
2017
Darkest Miriam
2025
How to Lose Weight in 4 Easy Steps!
2016
Don't Worry Baby
2016
Mr. Roosevelt
2017
The Shadow Hours
2018
Zero K
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Spark
2010
Staycation
2018
Swell
2016
Circus Person
2020
A Civilized Life
2018
The Shells
2015
Show Pony
2022
Imogen
2008
The Worst
2012
Faith
2018
Re: Jess
2014
One Trick Dieter
2013